Whether you have bipolar disorder or you’re in a relationship with someone who does, there’s a good chance you’ve experienced codependency. Codependency in bipolar relationships is actually pretty common. People often think of codependency as something that happens in relationships with alcohol or drug addiction, but it can happen
Mental illness starts in childhood (often and sometimes earlier than you’d think). If you’re a parent living with a mental illness, you need to pay attention. Your diagnosis puts your child at a higher risk of developing a mental illness, too, whether it’s the same condition or a different one. Mental
When you have bipolar disorder, being too nice can affect your mental health. I was way too nice, and it was wrecking my mental health. Here’s how I stopped. People have a lot of misconceptions about bipolar disorder. They see us as angry, abusive, or aggressive, but they don’t
We’ve come a long way when it comes to mental health — or at least it seems that way. But, with all the TikTok “experts” and YouTube advisors pushing out endless advice, it’s hard to know what’s true and what’s a myth. Some mental health myths have been around
Do you have a bipolar partner who goes into psycho mode because they lost a piece of paper or because they’re running ten minutes late? When your bipolar partner is in a bad mood, even the littlest things can flip their mood upside down. About a week ago, I
Morning depression, also known as diurnal variation, is when your mood is lowest in the morning but gradually improves throughout the day. Have you ever woken up feeling completely depressed and like just getting out of bed was impossible? I’ve always called this “morning depression.” What I didn’t realize
How I Started Using ChatGPT for Mental Health I first started using ChatGPT for practical things like writing projects, schoolwork, or help with coding my websites. At first, ChatGPT was just a tool, not something I thought you could talk to. I used it for all kinds of things
Is there a connection between motivation and Bipolar Mania? Could goal setting trigger a manic episode? Let’s explore the link between goal setting and Bipolar Mania. I love the feeling of being recharged and motivated to conquer a new goal. When I am feeling motivated, I have much more
Let’s learn about the surprising connection between Bipolar Disorder and chronic pain. Does Bipolar Disorder cause chronic pain? If you have Bipolar Disorder like I do, you may have noticed that you experience pain whenever you are stressed. You may have also noticed that your episodes of depression strangely
Let’s learn more about some surprising and little-known Bipolar Disorder facts. The majority of people have a basic understanding of what Bipolar Disorder is. They might know some of the symptoms of Bipolar Disorder, like the fact that it can cause a person to have mood swings, mania, or
Learn the Science behind Why you Talk So Much and How to Stop Doing it Do you want to know how to stop talking so much? I’ve spent my entire life being a literal “Chatty Patty.” In fact, I think if you looked it up in the dictionary, you
What is bipolar rumination and how do you stop it? Have you ever been told you worry too much or that you dwell on things? Do you have issues with overthinking and problem obsessing? Has anyone ever told you that “you need to just let it go”? If you
Ⓒ2025 Girl With Blue Energy. All Rights Reserved.
Privacy Policy | Terms of Service
Ⓒ2025 Girl With Blue Energy. All Rights Reserved.
Privacy Policy | Terms of Service
