Welcome to

Girl with Blue Energy

An empath’s journey to find peace and happiness. I started Girl with Blue Energy as a way to share my blue energy with the world. What is blue energy? It’s a gift I received during meditation. 

Whenever I am feeling discouraged or want to give up, I go back to that moment when I discovered the blue energy. This blog is my journey to healing and finding happiness.

Do you believe in magic?

It’s hard to be a positive person in a world full of hopelessness. Some people are optimistic, realistic, nihilistic, or pessimistic. I am none of these. I am constantly reminded that many of the things that we “earn” in life were not earned. They were magical gifts from the universe. This magic I call “blue energy”. I received this gift during meditation- the ability to go into your mind and drink a cup of blue (or positive, magical) energy.  My blog is my way of providing blue energy to the world.

Would you like support for managing your mental health and your life?

Follow me on YouTube

Managing your life when you have kids, a business, or a lot of responsiblities is challenging. It’s even more difficult when you have a mental illness. This is what has inspired me to write content for people like me. 

If you have bipolar disorder, ADHD, Depression, or Anxiety, organization and productivity is much more difficult. Making simple decisions can be difficult. Heck, getting out of bed can be the hardest thing you do. 

I hope that I can provide you hope, inspiration, and motivation. I share my blue energy with others so that people can feel normal in their own skin and so that I never lose another friend to mental illness.

The Girl with the Blue Energy

Be the Person You Want to Be

Set Goals and Accomplish More

best friends

Do You Have Friendship Anxiety?

Do you have friendship anxiety?  When you start a new relationship does it lead to massive anxiety?  If you’re like me, new friendships are incredibly scary and filled with this weird anxiety. Will they like me if they see the real me?  Will I like them if I get to …

girl in bed waking up after trying sleep hack for bipolar depression

If you have bipolar disorder, you’ve experienced the exhaustion that comes with depression. It can make even getting out of bed difficult. People without the disorder simply don’t understand how hard bipolar depression is to manage or how much of a toll it takes on your life. I have learned …

the messy house of someone with bipolar disorder

One of my goals for this morning is to write this blog post and make a YouTube video on the disorder of bipolar disorder.  The title for this post came to me shortly after I was done meditating, one of my habits I do consistently. It dawned on me that …

Finding Peace, Fulfillment & Happiness

One day at a time

The last few days I haven’t had any profound meditations. Every day I seek wisdom and guidance in the form of meditation. I am going to write another post about my meditation and use of creative imagery. I have had some people tell me that this is something I shouldn’t …

Always Taken Care of

Yesterday I had this thought. I have never been one of those girls that were taken care of. What I mean is, I have never been a stay-at-home mom that just had some guy taking care of me. I long for childhood sometimes because I really hate adulting. Sometimes I …

I didn’t have a particularly insightful meditation today, but I did listen to a book about letting go of anger from a Buddhist perspective. I have been very interested in reading about Buddhism and its practice of meditation. I am not so much interested in it as a religion, but …

Transform Your Body

Have the Beautiful Body You Deserve

chocolate zucchini keto muffins

Ingredients for Chocolate Zucchini Keto Muffins 3/4 cup almond flour 1/4 cup coconut flour 1/2 cup cocoa powder 1 cup of stevia extract 2 tsp of baking powder 1/4 tsp cream of tarter 1/2 cup of sugar-free chocolate chips 6 eggs (separated into egg whites and yolks) 1 cup of …

almond flour keto waffles

IIf you are looking for a recipe to make keto waffles using almond flour, this is the best almond flour keto waffles ever. I say this because I experimented with this keto recipe for quite some time trying to come up with a recipe that was both keto and that …

natural beauty

Cat eyeliner tutorials are one of the most searched beauty tutorials on the internet.  I love the big makeup look, but it doesn\’t love me.  I have tried to pull off the eyeliner look for a long time and could never get it right.  I thought I should write my …

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