Patty's Bipolar Blog
Welcome to my Bipolar Blog, where I talk about my life-long struggle with bipolar disorder. I am Patty. and I call myself “The Girl with Blue Energy.” You might be wondering what that means. Blue energy is something that came to me during meditation. It’s symbolic and means positive energy.
I hope to empower my friends who struggle with mental health issues to not only feel happier but to thrive and be successful in every aspect of their lives, by nurturing their mind, body, and spirit.
I hope you will follow my blog and YouTube channel where I offer actionable tips, advice, and strategies to help you manage your bipolar disorder and lead a more fulfilled life. Bipolar disorder is manageable, but our current mental health system is lacking in so many ways. This is what inspired me to start talking.
If you’ve tried everything and are still struggling with how to manage your bipolar disorder, follow me here at Girl with Blue Energy. I think you will find me not only relatable but helpful.
Love and Blue Energy to all,
Patty, the Girl with Blue Energy
Patty's Bipolar Blog
Welcome to my Bipolar Blog, where I talk about my life-long struggle with bipolar disorder. I am Patty. and I call myself “The Girl with Blue Energy.” You might be wondering what that means. Blue energy is something that came to me during meditation. It’s symbolic and means positive energy.
I hope to empower my friends who struggle with mental health issues to not only feel happier but to thrive and be successful in every aspect of their lives, by nurturing their mind, body, and spirit.
I hope you will follow my blog and YouTube channel where I offer actionable tips, advice, and strategies to help you manage your bipolar disorder and lead a more fulfilled life. Bipolar disorder is manageable, but our current mental health system is lacking in so many ways. This is what inspired me to start talking.
If you’ve tried everything and are still struggling with how to manage your bipolar disorder, follow me here at Girl with Blue Energy. I think you will find me not only relatable but helpful.
Love and Blue Energy to all,
Patty, the Girl with Blue Energy
Bipolar Blog and YouTube Channel: Latest VIdeos
YouTube Videos
Follow my
Follow my Bipolar Blog for advice, support, and inspiration
Bipolar disorder is a difficult mental health disorder to live with. I created my bipolar blog to provide real life advice and support from someone who gets it. I provide unique content, latest research, and useful lifestyle changes that will help improve your life with bipolar disorder and make it easier for you and your loved ones to deal with.
Bipolar Mind: Set Goals and Accomplish More
Be the Person You Want to Be
The Surprising Connection: Goal Setting and Bipolar Mania
Is there a connection between motivation and Bipolar Mania? Could goal setting trigger a manic episode? Let’s explore the link between goal setting and Bipolar
Does Bipolar Disorder Cause Chronic Pain?
Let’s learn about the surprising connection between Bipolar Disorder and chronic pain. Does Bipolar Disorder cause chronic pain? If you have Bipolar Disorder like I
8 Little Known Bipolar Disorder Facts That Will Surprise You!
Let’s learn more about some surprising and little-known Bipolar Disorder facts. The majority of people have a basic understanding of what Bipolar Disorder is. They
Bipolar Body: Transform Your Body
Have the Beautiful Body You Deserve
Does Bipolar Disorder Cause Chronic Pain?
Let’s learn about the surprising connection between Bipolar Disorder and chronic pain. Does Bipolar Disorder cause chronic pain? If you have Bipolar Disorder like I
Chocolate Zucchini Keto Muffins
Ingredients for Chocolate Zucchini Keto Muffins 3/4 cup almond flour 1/4 cup coconut flour 1/2 cup cocoa powder 1 cup of stevia extract 2 tsp
The Best Almond Flour Keto Waffles Ever!
IIf you are looking for a recipe to make keto waffles using almond flour, this is the best almond flour keto waffles ever. I say
Bipolar Spirit: Finding Peace, Fulfillment & HappinessS
One day at a time
There is Value in the Struggle
Last night as I was washing dishes at my job, I thought how the hell did my life go so far to shit that I