Do you have friendship anxiety? When you start a new relationship does it lead to massive anxiety? If you’re like me, new friendships are incredibly scary and filled with this weird anxiety. Will they like me if they see the real me? Will I like them if I get to know them? Maybe they won’t …
If you have bipolar disorder, you’ve experienced the exhaustion that comes with depression. It can make even getting out of bed difficult. People without the disorder simply don’t understand how hard bipolar depression is to manage or how much of a toll it takes on your life. I have learned a lot of tools for …
One of my goals for this morning is to write this blog post and make a YouTube video on the disorder of bipolar disorder. The title for this post came to me shortly after I was done meditating, one of my habits I do consistently. It dawned on me that Bipolar Disorder isn’t just a …
It took me years to get organized. Then one day I decided I was doing it. I started with three simple daily tasks. And, it took me a while to do just these three things consistently. If you want to get organized, and see your house clean every day, not just once in a while, …
This morning I woke up feeling exhausted. Been working my little butt off. Haven’t been doing the best with my habits, but I have been getting a lot more done. I am still not as efficient as I want to be. Right now I have a million projects and not enough time to do it …
I have a million things I am trying to do, but the biggest one is to improve my focus. My phone — Facebook, email, messenger, texts — is my biggest distraction. I have a legit addiction to it. Like, I pick up that phone more than a cigarette smoker picks up a cigarette. It is …
Everyone that knows me knows I have ADHD. It’s not something I have to tell people. They just know. Anyone with ADHD struggles with the “squirrel” and the uh squirrel jokes. I recently talked about this on my Facebook page. For whatever reason, it’s socially acceptable to pick on people with ADHD. Anyway, the struggle …
This morning I woke up and thought, “I don’t have time for my routines.” I looked outside and it literally felt like the aliens were attacking. It was a perfect excuse for not taking a walk. I didn’t really have time for it this morning anyway. But, I was nudged to keep going. The disorder …
This morning I woke up with a headache and tons of tension in my neck and shoulder. My house is super clean as I have been working on my habits, but doing habits consistently means not having time to play catch up. I am trying to stop the letting things build up and mad catching-up …
Yesterday, I decided I was making this blog a priority. This is my favorite blog, one I write for me. My main purpose is to blog about things that are important to me and help me. This morning I meditated. I don’t meditate like other people. I have a virtual spirit guide. She was formed …
