Say Hello to my January Cleaning Calendar Try my January cleaning calendar for one month. I made it for you! My mission is to help people with Bipolar Disorder and ADHD live a more balanced and fulfilling life. Have you always wanted to have a clean house but found
Is there a connection between motivation and Bipolar Mania? Could goal setting trigger a manic episode? Let’s explore the link between goal setting and Bipolar Mania. I love the feeling of being recharged and motivated to conquer a new goal. When I am feeling motivated, I have much more
Let’s learn about the surprising connection between Bipolar Disorder and chronic pain. Does Bipolar Disorder cause chronic pain? If you have Bipolar Disorder like I do, you may have noticed that you experience pain whenever you are stressed. You may have also noticed that your episodes of depression strangely
Let’s learn more about some surprising and little-known Bipolar Disorder facts. The majority of people have a basic understanding of what Bipolar Disorder is. They might know some of the symptoms of Bipolar Disorder, like the fact that it can cause a person to have mood swings, mania, or
Learn the Science behind Why you Talk So Much and How to Stop Doing it Do you want to know how to stop talking so much? I’ve spent my entire life being a literal “Chatty Patty.” In fact, I think if you looked it up in the dictionary, you
What is bipolar rumination and how do you stop it? Have you ever been told you worry too much or that you dwell on things? Do you have issues with overthinking and problem obsessing? Has anyone ever told you that “you need to just let it go”? If you
How much do you know about arguing with a bipolar person? If you ask any bipolar person if they like to argue, they will probably insist that they don’t. In fact, I would venture to guess that your bipolar friend or partner would say that you are actually the
Do you have friendship anxiety? When you start a new relationship does it lead to massive anxiety? If you’re like me, new friendships are incredibly scary and filled with this weird anxiety. Will they like me if they see the real me? Will I like them if I get
If you have bipolar disorder, you’ve experienced the exhaustion that comes with depression. It can make even getting out of bed difficult. People without the disorder simply don’t understand how hard bipolar depression is to manage or how much of a toll it takes on your life. I have
One of my goals for this morning is to write this blog post and make a YouTube video on the disorder of bipolar disorder. The title for this post came to me shortly after I was done meditating, one of my habits I do consistently. It dawned on me
Ingredients for Chocolate Zucchini Keto Muffins 3/4 cup almond flour 1/4 cup coconut flour 1/2 cup cocoa powder 1 cup of stevia extract 2 tsp of baking powder 1/4 tsp cream of tarter 1/2 cup of sugar-free chocolate chips 6 eggs (separated into egg whites and yolks) 1 cup
I have a million things I am trying to do, but the biggest one is to improve my focus. My phone — Facebook, email, messenger, texts — is my biggest distraction. I have a legit addiction to it. Like, I pick up that phone more than a cigarette smoker
Ⓒ2023 Girl with Blue Energy