I am feeling really great today. So this morning’s meditation was all about picking up the pace. I was rocking and rolling yesterday and got so much done. I just did my workout and really pushed myself. I set some alarms on my phone to help me keep pace with the little things I am …
Pick up the Pace Patty: Day 38 of My Transformation Read More »
I already realize as I am typing this that my post might offend some people, but I don’t think it will offend any of my nurse friends or my people. So this morning I didn’t want to make time for a shower, for meditation, or for exercise. I wanted to get to work on the …
Triage Your Life Like a Bitchy Nurse: Day 36 of My Transformation Read More »
As I have progressed in my “transformation” I have made progress in some areas and returned to my old habits in other ways. I am really trying to make some sustainable changes in my life and that starts today. The Sunday rest day and planning day has been falling apart the last couple of weeks. …
You know when I started this transformation it wasn’t intended to go exactly like this. I didn’t have a solid agenda other than I was going to meditate every day, exercise every day, blog every day, and make a video every day. I set these mega goals with the thought that if I recorded a …
I made my video this morning and as I uploaded it, I looked at myself and realized that I am smiling in almost every video I have made. When you’re happy and you know, your face will surely show it. If you’re happy and you know it raises your hands. Eeeh… Okay as I am …
If You’re Happy and You Know it: Day 33 of My Transformation Read More »
I have been really trying to listen and share what I hear during meditation. Today I talked about second love and second chances. I am excited about my transformation and my relationship. Today’s going to be short, but tomorrow’s post will be better. Plugging along on my transformation. Taking it one day at a time …
Second Love & Second Chances: Day 32 of My Transformation Read More »
This morning I spent so much time meditating and refueling my own energy. Over the last few days I have had so much other people’s energy whirling around in my head. I haven’t had time to work on all the goals I had planned for during this “transformation”. And today, I thought uh I don’t …
What Makes a Great Leader? Day 31 of My 90 Day Transformation Read More »
I am very excited to be on Day 30 of my Transformation. The old me would have been disappointed with my progress, the new me is so excited about my transformation. I am changing in ways I hadn’t expected. This morning’s meditation took me a while to figure out, but once I did I know …
Life is a Puzzle and You Have all the Pieces: Day 30 of my Transformation Read More »
This morning I had a weird meditation that didn’t make a ton of sense to me at first, but I decided that it was important to talk about it anyway. I believe in the synchronicity of life and that things in our life happen for reasons we don’t always understand. As Steve Jobs put it, …
Time is a Gift and so is the Timing of Life: Day 29 of my Transformation Read More »
Yesterday was a really long day and I have been filled with a bunch of ideas. I think yesterday’s meditation on decision-making was no coincidence. Today I have some decisions to make. I meditated twice and the first time I had no peace from it. One of the things I have learned about meditation and …
Where do I Get my Spirit Fed: Day 28 of My Transformation Read More »
