One of my goals for this morning is to write this blog post and make a YouTube video on the disorder of bipolar disorder. The title for this post came to me shortly after I was done meditating, one of my habits I do consistently. It dawned on me that Bipolar Disorder isn’t just a …
Hello there soul searcher. If you’ve stumbled across my blog, I am here to welcome you. I believe in the law of attraction and have faith that the people who arrive here are meant to be here. If you want to change your life in a meaningful way, this blog post is for you. I …
How to Change Your Life in 90 Days: Start Your Journey Today Read More »
Would you like to change your life in 90 days? Have you forked over money for a life coach? Have you bought dozens of self-help books only to find you’re still stuck? Going to back to the same habits and routines over and over? You’re house is still a mess? It’s embarrassing and you don’t …
Thank you to everyone who has followed me as I recorded my journey through my 90 Day Transformation. I wanted to share some more photos of my results for anyone interested. I think I did better than I expected. Watch my last video and see my before and after pictures. If you like what I …
Tada! The Results of My 90 Day Transformation & an Invitation! Read More »
I am on day 44 of my transformation so halfway to my goal. I woke up with my usual post-migraine feelings. I know where my pain comes from much of the time — stress and not releasing my emotions. Considering I haven’t worked out in two days this is no surprise. Today I took some …
My Post Migraine Cocktail: Day 44 for my Transformation Read More »
Today’s video is lacking. I woke up with morning depression and a migraine hangover. I know what is causing my emotional and physical pain. For me, my migraines often come from stress or internalizing my emotions. I use meditation as a way to release them but sometimes I need more. Exercise is one of my …
Managing Emotions & Pain: Day 43 of My Transformation Read More »
I have fallen off track on blogging for two days now. My migraine is slowing me down.
This post was added late. I have missed a few blog posts but I have stayed on track with the videos.
Today I had a short meditation but I did spend some time praying and meditating. Then I made this goal to get my video faster than I ordinarily do. And…. That didn’t happen. But, what I did do is I changed things up. I actually edited my video. Like putting pieces of my video together. …
Do You Need a Change-Up? Day 40 of My Transformation Read More »
This morning I meditated about football. I saw myself at a football game. I saw cheerleaders, a band, and a football team. I asked my spirit guide who the most important person was and she said the coach. Well, Google disagreed with her, but that’s still what I took away from meditation. Being successful isn’t …
Being Your Own Coach: Day 39 of My Transformation Read More »
