Have you ever wanted to know how to build confidence? Maybe you’ve tried following traditional confidence advice, only to find it didn’t help or that you just weren’t able to follow it. You’re not alone. There are millions of people giving advice on how to be more confident, from
Is there a connection between motivation and Bipolar Mania? Could goal setting trigger a manic episode? Let’s explore the link between goal setting and Bipolar Mania. I love the feeling of being recharged and motivated to conquer a new goal. When I am feeling motivated, I have much more
How do you keep your emotions from killing your productivity? Once upon a time I kicked ass at being productive. I often joke that I built my business by having one manic episode after another. When I am manic, I can do anything. I am productive, hyper-focused, funnier, more
