Category: Personal Growth

affectionate bipolar person in a codepdent relationship

Codependency in Bipolar Relationships

Whether you have bipolar disorder or you’re in a relationship with someone who does, there’s a good chance you’ve experienced codependency. Codependency in bipolar relationships is actually pretty common. People often think of codependency as something that happens in relationships with alcohol or drug addiction, but it can happen

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How to Break Up with Your Phone

I have a million things I am trying to do, but the biggest one is to improve my focus. My phone — Facebook, email, messenger, texts — is my biggest distraction. I have a legit addiction to it. Like, I pick up that phone more than a cigarette smoker

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ADHD girl writing a list

How to Be Productive When You Have ADHD

Everyone that knows me knows I have ADHD. It’s not something I have to tell people. They just know. Anyone with ADHD struggles with the “squirrel” and the uh squirrel jokes. I recently talked about this on my Facebook page. For whatever reason, it’s socially acceptable to pick on

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emotional lady

How to Deal with Emotional Distractions

How do you keep your emotions from killing your productivity? Once upon a time I kicked ass at being productive. I often joke that I built my business by having one manic episode after another. When I am manic, I can do anything. I am productive, hyper-focused, funnier, more

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There is Value in the Struggle

Last night as I was washing dishes at my job, I thought how the hell did my life go so far to shit that I am washing dishes for a living. Sorry, this isn’t me being negative. This is fuel for my fire. I have forgotten the days of

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Let’s Talk About World Bipolar Day

Today it\’s March 30th and World Bipolar Day. I am going to talk about Bipolar Disorder and why I am celebrating today and sharing my story with you.  I love my brain, my creativity, and my hyperactive personality, but I didn\’t always.  I was diagnosed with Bipolar 1 when

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