I am feeling really great today. So this morning’s meditation was all about picking up the pace. I was rocking and rolling yesterday and got so much done. I just did my workout and really pushed myself. I set some alarms on my phone to help me keep pace with the little things I am …
Pick up the Pace Patty: Day 38 of My Transformation Read More »
I made my video this morning and as I uploaded it, I looked at myself and realized that I am smiling in almost every video I have made. When you’re happy and you know, your face will surely show it. If you’re happy and you know it raises your hands. Eeeh… Okay as I am …
If You’re Happy and You Know it: Day 33 of My Transformation Read More »
I am very excited to be on Day 30 of my Transformation. The old me would have been disappointed with my progress, the new me is so excited about my transformation. I am changing in ways I hadn’t expected. This morning’s meditation took me a while to figure out, but once I did I know …
Life is a Puzzle and You Have all the Pieces: Day 30 of my Transformation Read More »
This morning started out different. I fell asleep early last night. I hadn’t planned to fall asleep. Then, I woke up in the middle of the night and my contacts were still in my eyes. When I finally woke up again this morning I wasn’t ready to get up. But, I immediately remembered my challenge. …
Listen to the Voice in Your Own Head: Day 25 of My Transformation Read More »
Making time for my transformation is definitely cutting into the work time I need to actually make my transformation happen. I do not want to be all smoke and mirrors and show. In other words, I do not want my progress to be measured by what kind of blog posts or YouTube videos I can …
Stay in Your Lane Babe: Day 17 of My Transformation Read More »
This morning as I set out to do my video, I felt like I wasn’t accomplishing the goals I set out to accomplish during my 90-Day Transformation. I wrote notes about what I wanted to talk about this morning. I was supposed to talk about what I want to do when I grow up. And …
Trusting God a Little More and Me a Little Less: Day 12 of My Transformation Read More »
The last few days I haven’t had any profound meditations. Every day I seek wisdom and guidance in the form of meditation. I am going to write another post about my meditation and use of creative imagery. I have had some people tell me that this is something I shouldn’t do. But, I have prayed …
Yesterday I had this thought. I have never been one of those girls that were taken care of. What I mean is, I have never been a stay-at-home mom that just had some guy taking care of me. I long for childhood sometimes because I really hate adulting. Sometimes I just want someone to do …
Sigh, debating on how much I care about search engine optimization. As an SEO consultant, and blogger, writing stuff that gets found in Google means traffic to your blog. As a creative free spirit, and genuine blogger, writing what I want to say is more important. My goal for this blog is to blog every …
Studying the aliens (AKA depression/mood tracker) Read More »
This morning I woke up with a headache and tons of tension in my neck and shoulder. My house is super clean as I have been working on my habits, but doing habits consistently means not having time to play catch up. I am trying to stop the letting things build up and mad catching-up …
