When you have bipolar disorder, being too nice can affect your mental health. I was way too nice, and it was wrecking my mental health. Here’s how I stopped. People have a lot of misconceptions about bipolar disorder. They see us as angry, abusive, or aggressive, but they don’t
We’ve come a long way when it comes to mental health — or at least it seems that way. But, with all the TikTok “experts” and YouTube advisors pushing out endless advice, it’s hard to know what’s true and what’s a myth. Some mental health myths have been around
Morning depression, also known as diurnal variation, is when your mood is lowest in the morning but gradually improves throughout the day. Have you ever woken up feeling completely depressed and like just getting out of bed was impossible? I’ve always called this “morning depression.” What I didn’t realize
Let’s learn about the surprising connection between Bipolar Disorder and chronic pain. Does Bipolar Disorder cause chronic pain? If you have Bipolar Disorder like I do, you may have noticed that you experience pain whenever you are stressed. You may have also noticed that your episodes of depression strangely
Learn the Science behind Why you Talk So Much and How to Stop Doing it Do you want to know how to stop talking so much? I’ve spent my entire life being a literal “Chatty Patty.” In fact, I think if you looked it up in the dictionary, you
How much do you know about arguing with a bipolar person? If you ask any bipolar person if they like to argue, they will probably insist that they don’t. In fact, I would venture to guess that your bipolar friend or partner would say that you are actually the
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