As I have progressed in my “transformation” I have made progress in some areas and returned to my old habits in other ways. I am really trying to make some sustainable changes in my life and that starts today. The Sunday rest day and planning day has been falling apart the last couple of weeks.
If you don’t make time for rest, planning, and organizing your week, you go into the week feeling exhausted. For me, I really need to focus on this. This is the one pattern I keep repeating. Getting everything running smoothly and slowly drifting back to my old routines.
As much as rest seems like it shouldn’t be important, especially since I am behind on things, my spirit guide told me this is what I need today. So getting my post published and then doing some Sunday planning.
Patty
The Girl with Blue Energy