This post goes out to my sister and friend who said you know what you need to do, now do it.
More than one of my friends have referred me to books about compounding habits. I actually like the books and the concept, although the author of Compounding Habits has his shit together so much that I can’t possibly relate with him. I do know what to do and how to do it because I’ve done it before.
Over the years I have read quite a few books on being successful, time management, and finding happiness. I’m a goals girl, not a habits girl. I try to incorporate advice I find useful into my life and ignore the rest.
My sister was talking to me about a book she is reading, Atomic Habits. It sounds really similar to Compounding Habits. The concept is that you make small changes to your routines and over time those changes compound. Well duh. If I could do that, I’d be awesome.
Every book I read is about creating order or routines. Now I think everyone knows I do value routines. My routine used to start with a Facebook post ending in, “Coffee. List. Goals. Routines.” However, these authors talking about habits is crazy talk to me.
Clean your room. If you clean your room, you will remove chaos from your life and therefore be happier. You’ve got it all backwards. If I was happier, I’d clean my room. 😁
Every book I read does not address my need for happiness in order for me to be productive. Of course I know what I need to do. It’s the doing it that’s difficult. When I am depressed getting out of bed is about the only thing I’m capable of.
Where am I going with this? I can’t do habits. If I could, my room would stay clean for longer than a week. But what I can do and do well at is making goals. Why do I like them better? Because I don’t have to stick with them. I have always operated on small goals that I can achieve and I’m getting back to that. This week’s goal is 5 blog posts. And next week I’ll make a new goal. This is exactly how I built my business the last time. I know how to do this.
You do what works for you. Imma do me. 💙
Go ahead and tell me I’m missing the point. I’m not. Every person who successfully lost weight or quit smoking has done it differently. You have to do what works for you.
Badass Goal Goddess