Planning to Kick Ass in May: Day 21 of My Transformation

Very excited to be on the third week of my transformation. Initially, the plan was for me to make a video and write a blog post every day. I wanted to achieve some serious goals, but I was easing my way into this. I have no regrets. I think you can really see my progress so far in my YouTube videos but this is the month I take things to the next level.

A goal that isn’t written down or planned, doesn’t happen. I spent my morning planning my entire month out so that this month I rock the whole month through. I would love to inspire my friends to rock May with me!

I have returned to the things that keep me balanced and productive – ya know the coffee, exercise, goals, lists, routines. And I have to say getting myself back into ketosis and being consistent with my keto diet has made an enormous difference in my mood and energy. I have checked my ketones every day.

My anxiety is way down, my mood has been great, and my energy has been so much better. I can’t wait to complete my workout plan and see where I am at the end of the month.

Would love to hear about your goals for May. And if you haven’t subscribed to my YouTube channel yet, I would so appreciate it if you took a couple of minutes to subscribe.

The Girl with Blue Energy.



Leave a Comment

Your email address will not be published.

Support my Business

Social Media

Most Popular

Related Posts

best friends

Do You Have Friendship Anxiety?

Do you have friendship anxiety?  When you start a new relationship does it lead to massive anxiety?  If you’re like me, new friendships are incredibly scary and filled with this weird anxiety. Will they like me if they see the real me?  Will I like them if I get to know them?  Maybe they won’t

girl in bed waking up after trying sleep hack for bipolar depression

Sleep Hack for Bipolar Depression

If you have bipolar disorder, you’ve experienced the exhaustion that comes with depression. It can make even getting out of bed difficult. People without the disorder simply don’t understand how hard bipolar depression is to manage or how much of a toll it takes on your life. I have learned a lot of tools for

the messy house of someone with bipolar disorder

Is Messiness a Symptom of Bipolar Disorder?

One of my goals for this morning is to write this blog post and make a YouTube video on the disorder of bipolar disorder.  The title for this post came to me shortly after I was done meditating, one of my habits I do consistently. It dawned on me that Bipolar Disorder isn’t just a

How to Change Your Life in 90 Days: Start Your Journey Today

Hello there soul searcher. If you’ve stumbled across my blog, I am here to welcome you. I believe in the law of attraction and have faith that the people who arrive here are meant to be here. If you want to change your life in a meaningful way, this blog post is for you. I

Scroll to Top