Very excited to be on the third week of my transformation. Initially, the plan was for me to make a video and write a blog post every day. I wanted to achieve some serious goals, but I was easing my way into this. I have no regrets. I think you can really see my progress so far in my YouTube videos but this is the month I take things to the next level.
A goal that isn’t written down or planned, doesn’t happen. I spent my morning planning my entire month out so that this month I rock the whole month through. I would love to inspire my friends to rock May with me!
I have returned to the things that keep me balanced and productive – ya know the coffee, exercise, goals, lists, routines. And I have to say getting myself back into ketosis and being consistent with my keto diet has made an enormous difference in my mood and energy. I have checked my ketones every day.
My anxiety is way down, my mood has been great, and my energy has been so much better. I can’t wait to complete my workout plan and see where I am at the end of the month.
Would love to hear about your goals for May. And if you haven’t subscribed to my YouTube channel yet, I would so appreciate it if you took a couple of minutes to subscribe.
Patty
The Girl with Blue Energy.
