Welcome to

Girl with Blue Energy

An empath’s journey to find peace and happiness. I started Girl with Blue Energy as a way to share my blue energy with the world. What is blue energy? It’s a gift I received during meditation. 

Whenever I am feeling discouraged or want to give up, I go back to that moment when I discovered the blue energy. This blog is my journey to healing and finding happiness.

Do you believe in magic?

It’s hard to be a positive person in a world full of hopelessness. Some people are optimistic, realistic, nihilistic, or pessimistic. I am none of these. I am constantly reminded that many of the things that we “earn” in life were not earned. They were magical gifts from the universe. This magic I call “blue energy”. I received this gift during meditation- the ability to go into your mind and drink a cup of blue (or positive, magical) energy.  My blog is my way of providing blue energy to the world.

Would you like to change your life in 90 Days?

Join my FREE 90 Day Transformation Group!

Would you like to change your life in 90 days? Have you forked over money for a life coach? Have you bought dozens of self-help books only to find you’re still stuck? Going to back to the same habits and routines over and over? You’re house is still a mess? It’s embarrassing and you don’t want to have friends over? You can’t control your emotions? Your eating habits? Your talking? Yourself? If you answered yes to any of these, you’re in the right place.

I have created a FREE 90 Day Transformation group for friends who want to change their lives in 90 days. Why join? Well, for starters it’s FREE. But, more importantly, the sooner you get started, the sooner you reach your goals. I am not out to sell you, scam you, or lecture you, I am out to help you get started.

Patty
The Girl with the Blue Energy

Be the Person You Want to Be

Set Goals and Accomplish More

ADHD girl writing a list

Everyone that knows me knows I have ADHD. It’s not something I have to tell people. They just know. Anyone with ADHD struggles with the “squirrel” and the uh squirrel jokes. I recently talked about this on my Facebook page. For whatever reason, it’s socially acceptable to pick on people …

This morning I woke up and thought, “I don’t have time for my routines.” I looked outside and it literally felt like the aliens were attacking. It was a perfect excuse for not taking a walk. I didn’t really have time for it this morning anyway. But, I was nudged …

This morning I woke up with a headache and tons of tension in my neck and shoulder. My house is super clean as I have been working on my habits, but doing habits consistently means not having time to play catch up. I am trying to stop the letting things …

Finding Peace, Fulfillment & Happiness

One day at a time

This morning I woke up with a headache and tons of tension in my neck and shoulder. My house is super clean as I have been working on my habits, but doing habits consistently means not having time to play catch up. I am trying to stop the letting things …

This morning I did my usual meditation, but then I went for a run. Over the last few days I have thought about how many people have tried to help me with my life. I am the most obstinate and stubborn person on Earth and I am always right. Well, …

Divorce is painful and you don’t get over someone you spent your whole life loving in a month or a year. If you don’t deal with the feelings, the baggage goes with you into your future relationships. This morning I was thinking about why I loved him so much, and …

Transform Your Body

Have the Beautiful Body You Deserve

I hope that you enjoy these lemon keto pancakes as much as me. I got the idea on making lemon panckes. I wanted to use ricotta cheese. It sounded interesting so I set to work. It took me five tries to get them to turn out the way I wanted. …

I have been working out for over 5 years now and I have a pretty decent body. I think I am pretty good shape and semi-know what I am doing. As a matter of fact, before I decide to run for office I was working on getting certified as a …

Why do people eat fat bombs on keto? When I started following the keto diet I had a hard time fitting in all the fat necessary.  The ketogenic diet ideally is around 70% fat.  It can be difficult to eat that much fat so keto fat bombs make an easy …

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