My Post Migraine Cocktail: Day 44 for my Transformation

I am on day 44 of my transformation so halfway to my goal. I woke up with my usual post-migraine feelings. I know where my pain comes from much of the time — stress and not releasing my emotions. Considering I haven’t worked out in two days this is no surprise.

Today I took some funky angry pictures of myself to get out some of my bad energy. I made a YouTube where I talked about my feelings and let some of them out. And, I exercised. Still feeling a little tension but it’s getting better. And the good news is my workout is done!

I am keeping this post short because I want to get some of the stress off my plate so I feel better tomorrow.

Patty
The Girl With Blue Energy

Share:

Facebook
Twitter
Pinterest
LinkedIn

Leave a Comment

Your email address will not be published.

Support my Business

Social Media

Most Popular

Related Posts

the messy house of someone with bipolar disorder

Is Messiness a Symptom of Bipolar Disorder?

One of my goals for this morning is to write this blog post and make a YouTube video on the disorder of bipolar disorder.  The title for this post came to me shortly after I was done meditating, one of my habits I do consistently. It dawned on me that Bipolar Disorder isn’t just a

How to Change Your Life in 90 Days: Start Your Journey Today

Hello there soul searcher. If you’ve stumbled across my blog, I am here to welcome you. I believe in the law of attraction and have faith that the people who arrive here are meant to be here. If you want to change your life in a meaningful way, this blog post is for you. I

change your life in 90 days

Would You Like to Change Your Life in 90 Days?

Would you like to change your life in 90 days? Have you forked over money for a life coach? Have you bought dozens of self-help books only to find you’re still stuck? Going to back to the same habits and routines over and over? You’re house is still a mess? It’s embarrassing and you don’t

My 90 Day transformation

Tada! The Results of My 90 Day Transformation & an Invitation!

Thank you to everyone who has followed me as I recorded my journey through my 90 Day Transformation. I wanted to share some more photos of my results for anyone interested. I think I did better than I expected. Watch my last video and see my before and after pictures. If you like what I

Scroll to Top