My Post Migraine Cocktail: Day 44 for my Transformation

I am on day 44 of my transformation so halfway to my goal. I woke up with my usual post-migraine feelings. I know where my pain comes from much of the time — stress and not releasing my emotions. Considering I haven’t worked out in two days this is no surprise.

Today I took some funky angry pictures of myself to get out some of my bad energy. I made a YouTube where I talked about my feelings and let some of them out. And, I exercised. Still feeling a little tension but it’s getting better. And the good news is my workout is done!

I am keeping this post short because I want to get some of the stress off my plate so I feel better tomorrow.

Patty
The Girl With Blue Energy

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