Author: Patty

almond flour keto waffles

The Best Almond Flour Keto Waffles Ever!

IIf you are looking for a recipe to make keto waffles using almond flour, this is the best almond flour keto waffles ever. I say this because I experimented with this keto recipe for quite some time trying to come up with a recipe that was both keto and

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Love from the Eyes of the Frog Prince

The last few days I haven’t had any profound meditations. Every day I seek wisdom and guidance in the form of meditation. I am going to write another post about my meditation and use of creative imagery. I have had some people tell me that this is something I

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Always Taken Care of

Yesterday I had this thought. I have never been one of those girls that were taken care of. What I mean is, I have never been a stay-at-home mom that just had some guy taking care of me. I long for childhood sometimes because I really hate adulting. Sometimes

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Having compassion for the skeleton on the room

I didn’t have a particularly insightful meditation today, but I did listen to a book about letting go of anger from a Buddhist perspective. I have been very interested in reading about Buddhism and its practice of meditation. I am not so much interested in it as a religion,

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natural beauty

Top 10 Reasons Natural Beauty is Hot

Cat eyeliner tutorials are one of the most searched beauty tutorials on the internet.  I love the big makeup look, but it doesn\’t love me.  I have tried to pull off the eyeliner look for a long time and could never get it right.  I thought I should write

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emotional lady

How to Deal with Emotional Distractions

How do you keep your emotions from killing your productivity? Once upon a time I kicked ass at being productive. I often joke that I built my business by having one manic episode after another. When I am manic, I can do anything. I am productive, hyper-focused, funnier, more

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Lessons You Learn from Always Being Right

This morning I did my usual meditation, but then I went for a run. Over the last few days I have thought about how many people have tried to help me with my life. I am the most obstinate and stubborn person on Earth and I am always right.

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Lemon Ricotta Keto Pancakes

I hope that you enjoy these lemon keto pancakes as much as me. I got the idea on making lemon panckes. I wanted to use ricotta cheese. It sounded interesting so I set to work. It took me five tries to get them to turn out the way I

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He Loved Me When I was Fat and Ugly

Divorce is painful and you don’t get over someone you spent your whole life loving in a month or a year. If you don’t deal with the feelings, the baggage goes with you into your future relationships. This morning I was thinking about why I loved him so much,

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There is Value in the Struggle

Last night as I was washing dishes at my job, I thought how the hell did my life go so far to shit that I am washing dishes for a living. Sorry, this isn’t me being negative. This is fuel for my fire. I have forgotten the days of

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Let’s Talk About World Bipolar Day

Today it\’s March 30th and World Bipolar Day. I am going to talk about Bipolar Disorder and why I am celebrating today and sharing my story with you.  I love my brain, my creativity, and my hyperactive personality, but I didn\’t always.  I was diagnosed with Bipolar 1 when

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The Day I Had My Last Panic Attack

I had my very first panic attack when I was 18. I can still remember it. I was at church.  I went into the bathroom because I felt stressed. I fell to the floor and couldn\’t breathe. Somebody touched me and I started screaming!  It was frightening and humiliating. 

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